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White Bean Bruschetta

Nutrition Information
Calories: 200
Total Fat: 4.5g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 180mg
Carbohydrates: 31g
Dietary Fiber: 4.5g
Sugars: 4.3g
Protein: 8g
Vitamin A: 6.8iu (0%)
Vitamin C: 0.3mg (0%)
Calcium: 78mg (7%)
Iron: 3.1mg (17%)

Yield: Serves 4.

1-1/4 cup boiled white beans, rinsed and drained (you can use canned)
1 tablespoon olive oil
2 tablespoon balsamic vinegar
1 teaspoon Italian seasoning
1 garlic clove, minced
black pepper to taste
4 1-inch thick slices Italian bread, grilled

Combine all ingredients (except bread); season with pepper to taste. Spoon some of the mixture onto the bread, drizzle with high-quality extra-virgin olive oil and serve immediately.

Total Preparation & Cooking Time: 5 min. (5 Prep, 0 Cook)

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