1 Fried or Scrambled Egg

Recipe of the Day

Greek Style Lamb Chops
Tender lamb chops make for an elegant meal.

100 Calorie Snack Ideas

When cooked in a healthy monounsaturated fat (like olive oil), eggs are a great source of high-quality protein for only 100 calories. Hard boiled eggs have even fewer calories.

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100 Calorie Snack Ideas

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