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Squash and Pumpkin

Eat at the State Fair and Stay Healthy

Fair Food Do

Many farmers come to state fairs to show off their beautiful produce. Pumpkins and squash are just one of the season's tasty and healthy offerings. The Iowa state fair even hosts a cooking competition for the best dish with winter squash.

If there aren't any cooked dishes at the fair, then pick up a couple of farm-fresh squashes on your way home. Steamed squash can stand on its own as a healthy fall entree. Try our healthy recipes, like the Frosty Pumpkin Smoothie from the Biggest Loser 30-Day Jump Start Diet or Weight Watchers Pumpkin Pie.

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