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Sodium Center

Top Stories

Sugar is Not the Problem in the Obesity Epidemic, Where you Eat is

Published Tue May 21, 2013
By Patrick

Health experts are giving sugar a reprieve in the case against obesity. While sugar and its many processed variations are running amok in the food we eat at home or away, fats, oils, flour and cereal are more to blame for America's continuous bloat. According to the CDC, 25.6% of Amer...


10 Shockingly High Sodium Foods and 4 Ways to Slash Your Sodium Intake 10 Shockingly High Sodium Foods and 4 Ways to Slash Your Sodium Intake
Hold the Salt: Harvard Study Attributes 1 in 10 U.S. Deaths to High Sodium Consumption Hold the Salt: Harvard Study Attributes 1 in 10 U.S. Deaths to High Sodium Consumption
Avoid the 'Salty Six' For a Healthy Heart Avoid the 'Salty Six' For a Healthy Heart
Children's Blood Pressure Rises as a Result of Salty, Processed Foods Children's Blood Pressure Rises as a Result of Salty, Processed Foods

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Sodium Reviews

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    The Salt Solution
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    The Secret to Skinny
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    DASH Diet
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    Low-Sodium Diet
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Sodium Videos

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    Salt Free Flavor Enhancers
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Sodium Questions

  • is Medifast safe for heart patients?
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  • Need salt free foods/very high blood pressure/am on medication also
  • How are the Smart Ones Meals good for you if they have 900mg of Sodium?
  • When to drink tea on lemonade diet?
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