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17 Day Diet and Constipation

Dr. Mike Answers Your Questions

Dr. Mike Moreno, the creator of the 17 Day Diet answers your questions about the plan.

In this video, Dr. Mike addresses the issue of constipation on the 17 day diet. Green tea can cause constipation for some individuals. If you are suffering from this problem, it's important to make sure that you are drinking plenty of water. If this does not help, consider switching from green tea to another supplement that contains the same nutrients, or feel free to take an over-the-counter laxative. Green tea is important to the diet because it boosts the metabolism and clears free radicals that create inflammation. Don't worry, constipation is a common yet very treatable condition when you are making dramatic changes to the way you eat.

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