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Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.

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Advanced Yoga Poses: Yoga Bridge Pose

This yoga expert instructs viewers how to perform the bridge pose in a safe and effective way. Start on your back with your feet parallel and hip-width apart. She also demonstrates a great variation on the bridge pose for more advanced yoga practitioners.

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Advanced Yoga Poses: Yoga Bridge Pose

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