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Ashtanga Yoga Introduction

With these companion programs you'll soon feel how high-energy Ashtanga sculpts lean muscle, elevates your heart rate and cleanses your body of toxins - all while deepening your personal insight and leading you to greater strength and peace within.

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sylvia

I loved this video and would like to become an instructor some day.

posted Sep 25th, 2010 3:55 pm

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Ashtanga Yoga Introduction

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