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Biggest Loser 6 - Trainer Tips 4

This tip from Jillian will help you burn 300 calories during the show.

Jillian Michaels says jumping jacks are a high intensity workout and the perfect way to fill your time during Biggest Loser commercials. Take this advice and you'll burn 300 calories, and you can do it while watching TV.

Helpful tips from Biggest Loser trainers Bob and Jillian to start and keep your own healthy lifestyle. Tune into NBC on Tuesday nights for more from Bob and Jillian.

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Clare Des

Tried asking a doctor online now but no response.

posted Oct 19th, 2010 11:37 am


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