Biggest Loser Week 12 2-Minute Recap

1/4 of lean solid cut muscle and run 50 miles per week (have done 21 times 10 miles or more in the last seven mtonhs [one marathon and two half marathons, one 15 miler, one 11.6 and the rest 10s). Life is discipline and perfecting the body is part of it. If your body is not perfect, you need more discipline to do so. It is that simple. The TBL instructors I have seen are out-of-shape not impressed they are all fat. Americans should be ashamed of themselves and get onto the track and get it done. Otherw

1/4 of lean solid cut muscle and run 50 miles per week (have done 21 times 10 miles or more in the last seven mtonhs [one marathon and two half marathons, one 15 miler, one 11.6 and the rest 10s). Life is discipline and perfecting the body is part of it. If your body is not perfect, you need more discipline to do so. It is that simple. The TBL instructors I have seen are out-of-shape not impressed they are all fat. Americans should be ashamed of themselves and get onto the track and get it done. Otherwise the Arabs (I lived in the middle east the Arabs are in shape and great fighters they do not eat crap like fast food America) are going to do what the Romans did to the Greeks in history slaughter them.