Diets in Review

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Recipe of the Day

Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.

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Breakfast, Not Just Your Mama's Wisdom

New studies are increasingly finding that breakfast is indeed the most important meal of the day. A protein rich breakfast will give you more energy and help you control cravings. Check out the video for more information.

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Breakfast, Not Just Your Mama's Wisdom

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