Diets in Review

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Avocado Frozen Yogurt
A frozen homemade dessert that's actually good for you, and tastes great!

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Cutting Condiment Calories

Here's an easy way to cut out hundreds of calories at your next barbecue: watch the condiments you use. Instead of using ketchup, why not use salsa? Watch the video to find out more about this, and other ways to cut back.

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Cutting Condiment Calories

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