Dance Your Ass Off Fitness Tips: Leg Exercises

Working the legs to do the hustle.

Dance Your Ass Off trainer Lee Wall explains the leg exercises performed by the contestants to help them do the hustle. The hustle requires a lot of leg strength. Lee demonstrates the body weight squat, the step back lunge, and the lateral lunge. He further explains how these exercises are important for everyone, not just just dancers.

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Dance Your Ass Off Fitness Tips: Leg Exercises

Working the legs to do the hustle.

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