Day 20 of Insanity: The Asylum 30 Day Challenge

The Insanity continues!

The Fit Test Dummies tell us about Day 20 of Insanity: The Asylum. They also describe a heart-rate monitoring system they use to set their target heart-rates for the day.

Click here to see Day 19 or click here for Day 21.

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Day 20 of Insanity: The Asylum 30 Day Challenge

The Insanity continues!

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