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Diabetic Diet - 5 Ways To Lower Your Blood Sugar Level

Adhering to the principles of a diabetic diet will help regulate blood sugar.

A diabetic diet can help stabilize your blood sugar level in your body and if a diabetic does not keep their blood sugar in check, it can result in a lot of medical problems. When a person eats food that contains sugar and carbohydrates, their pancreas starts producing insulin which will carry the sugar into their cells for energy. Without this insulin, the sugar builds up in our system and can cause many unwanted health problems.

Once the sugar is built up in your system for a long period of time, health problems can arise. The sugar will start by destroying your blood vessels. It will soon move on to much bigger organs and can cause you to develop heart disease, kidney disease, nerve damage and vision problems. So in order to prevent this from happening and to help keep your body healthy, you need to find out how to effectively lower your blood sugar level.

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(Page 1 of 1, 2 total comments)

k.s.vinaya kumar


how to reduce the blood sugar and uriine with out using medicine dear sir,I have a question I have high blood sugar and in urine .I want to reduce the level with herbal treatment.is it possible? please advice and mail me thanking you from vinay

posted Dec 28th, 2012 4:08 pm


is apple veneger taking 3 times 2 spoon before meal in a day reduces blood sugar as suggested in this cite

posted Apr 16th, 2012 1:11 pm


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