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Dolvett Quince's Chair Workout

Trainer on The Biggest Loser Season 12

Everybody has a chair, right? Dolvett Quince shares the benefits of his chair workout, which is great for working out at home, in a hotel room, or at the office. You can tone your quads, glutes and arms. He also demonstrates a number of great exercises for a total body workout.

Celebrity trainer Dolvett Quince is set to be one of the new trainers on The Biggest Loser season 12, along with Anna Kournikova and Bob Harper.

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