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Eating Healthy on the 4th of July

A few simple swaps will cut calories and boost enjoyment of the holiday.

This Fourth of July, boost your enjoyment while slashing calories without any sacrifice! These great ideas from DietDiva.com tell us to swap buns for lettuce wraps, iced tea for soda, beef dogs for turkey dogs, and freeze fruit for a healthy snack.

Round-out your holiday celebration with these healthy recipes:

Red, White, and Blue Sangria

Red and Sweet Potato Salad

Red, White, and Blueberry Turkey Sliders

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