Fad Diets

Why those trendy diets aren't working.

Weight Loss Expert Dr. Kent Sasse discusses fad diets, suggesting that if we'd found a fad diet that lasted, then it wouldn't be a fad diet. He says fad diets emphasize one particular food or food group, whether that being eating only that or strict removal of that.

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Fad Diets

Why those trendy diets aren't working.

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