Diets in Review

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Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.

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Fad Diets: What Really Works for Weight Loss

A nutritionist explains why diets do and do not work.

Explore the concept of healthy eating scientifically and shed light on the molecular basis of energy balance. On this edition, UCSF nutritionist Andrea Garber takes a look at the plethora of fad diets and why certain diets work and others don't. Series: "UCSF Mini Medical School for the Public"

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Fad Diets: What Really Works for Weight Loss

A nutritionist explains why diets do and do not work.

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