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Flat Belly Diet for Men

Flat Belly Diet for Men vs. The Original Flat Belly Diet

Liz Vaccariello talks about how the editors at Prevention adapted The Flat Belly Diet to specifically suit men. She explains how many women wanted to follow the diet with their husbands, but some men didn't feel the diet was flexible enough for them. The Flat Belly Diet for Men has more protein, and also includes an intense workout featuring weight lifting.

Liz and her husband did the four-day anti-bloat jumpstart, and had great results.

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