Diets in Review

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Kale Chips
These healthy kale chips are a super healthy alternative to potato chips and the recipe is easy.

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Flat Belly Diet Success Stories Part 1

Part 1 of 2

Judy Bushman and Alicia Mills share their experiences with The Flat Belly Diet over the course of 32 days. On this diet plan, Judy and Alicia will eat four times each day.

The Flat Belly Diet begins with a four day anti-bloat jumpstart, that excludes coffee and soda, decrease carbs and avoid salt.

See Flat Belly Diet Success Stories Part 2

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Flat Belly Diet Success Stories Part 1

Part 1 of 2

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