Diets in Review

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Mini Quinoa Pizzas
A hearty and protein-rich pizza recipe from the Whole Foods Diet Cookbook.

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Flat Belly Diet Success Stories Part 2

Part 2 of 2

Alicia Mills and Judy Bushman share their experiences on The Flat Belly Diet over the course of 32 days. On this diet plan from Prevention magazine, Judy and Alicia will eat four times each day and first do a four-day anti-bloat jumpstart.

We see Judy and Alicia weigh in after two weeks and four weeks. Judy says this plan doesn't feel like a diet, but just like a better way of eating. Alicia says she uses both the online tools and the book.

See Flat Belly Diet Success Stories Part 1

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Flat Belly Diet Success Stories Part 2

Part 2 of 2

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