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Health Buzz: Exercise for a Better Sex Life, Benefits of Inca Peanuts, and Strawberry Mojitos

Health news from around the web for July 14, 2011.

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Our host Jamie Yuenger takes a look at health news from our team and from the experts at Health Magazine and Calorie Count. Click each story headline to see it in full.

10 Best Exercises for Your Sex Life

Want to improve your sex life in a way that benefits your overall fitness, too? Health Magazine shares 10 fun and sexy ways to spice up your routine in and out of the bedroom, including naked yoga and belly dancing.

Source: Health.com

6 Meatless Meals for Meat Lovers

Americans are eating about twice as much protein as we actually need. So to help us still feel full and satisfied at dinner, without a side of meat, Calorie Count has shared six recipes that any carnivore will love.

Source: CalorieCount.com

Inca Peanuts: A Super Food Beneficial for Health and Weight Loss

Dr. Oz recently unveiled the newest trend in health food, and it's the Inca Peanut. Long hailed as a beneficial part of the Peruvian diet, its nutritional profile includes omega-3s, protein, fiber, and more.

Source: DietsInReview.com

How Pepsico Could Build a Better Snack

The beverage and snack giant announces a plan to make healthier products, but we've found some holes in their plans. We all speak with nutritional experts who say reducing sodium intake is better than consuming Pepsico's new synthetic salt.

Source: DietsInReview.com

Strawberry Mojito Recipe

Take the edge off these hot summer nights with a fresh, in-season cocktail from Maris Callahan. Muddle strawberries and mint together with rum, simple syrup, and lime juice for an incomparable taste of summer.

Source: InGoodTasteBlog.net

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