Diets in Review

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Recipe of the Day

Ginger Cookies
Reduce the fatty ingredients in these tender cookies by using baby food and egg whites.

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Health Tip - Start Walking!

Get up and walk for your health!

April 7, 2010 is National Start Walking Day, sponsored by the American Heart Association. Amanda discusses the benefits of a walking regimen. Only 30 minutes a day can make a major difference in your health.

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Health Tip - Start Walking!

Get up and walk for your health!

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