Diets in Review

Browse Videos

Recipe of the Day

Smashed Cho-Tatoes
This recipe for healthy mashed potatoes is made lighter with Greek yogurt.

Hot Diets

–

This Video does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!

How Shay Sorrells Stays Motivated

Shay Sorrells discusses how she shays motivated.

"How do you stay motivated?" is a question Shay gets asked all the time. She discusses how being healthy and fit is a lifestyle choice, in addition to some more practical tips.

She loves to keep a dry-erase marker around so that she can write up inspirational quotes. She also share some of her favorite motivational sayings.

Flag this Video

> Leave Feedback

User Feedback

(Page 1 of 1, 1 total comments)

macie

Words of wisdom. she motivated me. I will also keep some words of wisdom in my mind as well as places like the kitchen or in my car.

posted Feb 2nd, 2011 5:03 pm

Profile Message

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

–

How Shay Sorrells Stays Motivated

Shay Sorrells discusses how she shays motivated.

User Feedback

Leave Feedback

Or, proceed without an account