How to Combine Strength Training and Pull Ups to Get Results

The Fit Test Dummies show us how to use weights in an unusual way to get better results.

The Fit Test Dummies' David shows us how to incorporate weights into a strength training program.

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How to Combine Strength Training and Pull Ups to Get Results

The Fit Test Dummies show us how to use weights in an unusual way to get better results.

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