How To Get More Omega 3 Fatty Acids Into Your Diet

Learn the importance of omega 3 fatty acids

Omega-3 fatty acids can increase good cholesterol and lower the bad, as well as reduce inflammation and your risk for everything from stroke and asthma to certain cancers. Watch this video to find out how to ensure you are getting all of these benefits.

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How To Get More Omega 3 Fatty Acids Into Your Diet

Learn the importance of omega 3 fatty acids

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