Diets in Review

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Recipe of the Day

Smashed Cho-Tatoes
This recipe for healthy mashed potatoes is made lighter with Greek yogurt.

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Jaquin Allen at Home

"It's like Disney world for fat people," says Jaquin "Q" Allen of the Biggest Loser Resort in Malibu. Q shares how the workouts with Brett Hoebel and Cara Castronuova on the show, and how he's been able to bring those workouts home after his elimination. He talks about the way he's incorporated more physical activity into his work day. Q also shares his diet tips, and how to make the most of counting calories. Finally, he talks about how he and Larialmy support each other instead of enabling each other.

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Jaquin Allen at Home

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