Diets in Review

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Recipe of the Day

Tiramisu Custard
Indulge in this quintessential Italian dessert for only 101 calories.

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Jillian Michaels and Bob Harper on Starting a Healthy Lifestyle

The Biggest Loser trainers take on your questions.

Bob and Jillian answer audience questions about fitness, diet and weight loss and offers some expert insight on how they can get started.

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donna rasmussen

I am 620 pounds and I am working on losing weight and my question is how much water do I need to drink? currently I am dehydrated and need to drink enough water when does the retintion go away and weight loss begins?

posted Mar 18th, 2011 8:45 pm

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Jillian Michaels and Bob Harper on Starting a Healthy Lifestyle

The Biggest Loser trainers take on your questions.

User Feedback

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