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Kettlenetic's Kettlebell Video

Kettlebells are becoming an increasingly popular method of exercise.

Learn about a new kettlebell workout, Kettlenetics, by Michelle Khai. This unique and powerful program was created for the prestigious Miami City Ballet, but Khai soon realized that many could benefit from the fun and invigorating working experience.

Learn more about kettlebells.

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This workout looks like so much fun!

posted Nov 8th, 2010 10:59 pm


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