Marisa Miller's Paddleboard Workout

A total-body workout from Brody Welte.

Brody Welte is model Marisa Miller's trainer. Miller has appeared on the cover of SHAPE magazine many times, in addition to being a Victoria's Secret model. Here are some great exercises that Miller uses to stay in good form for paddleboarding.

Welte walks us through the burpee, a plank progression, a shoulder progression, and squats. Repeat each of these exercises several times a week for a total body workout that can also prevent injury while participating in water sports.

Flag this Video

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

–

Marisa Miller's Paddleboard Workout

A total-body workout from Brody Welte.

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account