Overweight Kids Don't Need a Diet

Encouraging kids to live active lives in an effort to lose weight.

Fitness professional shares advice for kids and teens who are overweight, or wanting to prevent it. He says diets aren't necessary for youth because they can go outside and play, participate in sports, and live very active lives. Kids also need to stay away from junk food.

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Overweight Kids Don't Need a Diet

Encouraging kids to live active lives in an effort to lose weight.

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