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Recipe of the Day

Bayou Kabobs
Featuring Applegate Farms Andouille sausage, we grill shrimp with peppers and onions for a Cajun-inspired meal.

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Shay Introduces the LiveFit Revolution

Shay Sorrells introduces her trainer Alysia Gadson of LiveFit Revolution.

Shay Sorrells' trainer Alysia Gadson is broadcasting workouts online for free as part of the LiveFit Revolution. The LiveFit Revolution is committed to helping people live a healthier lifestyle free of charge.

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Shay Introduces the LiveFit Revolution

Shay Sorrells introduces her trainer Alysia Gadson of LiveFit Revolution.

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