Diets in Review

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Recipe of the Day

Blueberry Muffins Tops
We bake only the part of the muffin people really love, and stuff it full of juicy blueberries!

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Should I Take Apple Cider Vinegar?

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Mary Hartley RD, representing CalorieCount.com, answers the question, "Should I take apple cider vinegar?"

Apple cider vinegar is a folk remedy that believed to aid in digestion and weight loss. Mary shares the real science behind the practice of taking one to two tablespoons of this vinegar before meals, sometimes refered to as the Apple Cider Vinegar Diet.

Do you have a question about diet, weight loss or nutrition? Ask Mary! Leave a comment below.

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Should I Take Apple Cider Vinegar?

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