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The 90-Day Fitness Challenge DVD with Phil and Amy Parham

Learn how to adopt a healthy new lifestyle from Biggest Loser's Phil and Amy Parham.

Phil and Amy Parham are an exciting new presence on the health-and-fitness scene. After their participation in NBC's The Biggest Loser changed their lives, they became passionate about helping others gain the same benefits.

Concerned that thousands of Christians are unnecessarily suffering from bad health because they're uncomfortable with secular fitness programs, the Parhams developed the 90 Day Fitness Challenge. In this two-DVD set, the husband-and-wife team brings their inspiring, you-can-do-it style on-screen, emphasizing

Simple, step-by-step progress. They present the Challenge in twelve short, 15-minute sessions (180 minutes total).

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Dawn Shelton

i have a question for you regarding the fitness part of your diet challenge. You see my husband had knee surgery 2 years ago on both knees & cant do any squats & has challenges walking very far. Any suggestions. We want to do this as a family

posted Nov 14th, 2015 1:45 pm



   
 

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