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The Kelly Ripa Workout

The Live with Regis & Kelly star shares the workout secrets of her fit and trim body.

Kelly Ripa shares the secrets of how she's gotten her body in enviable shape, taking Live with Regis & Kelly viewers behind the scenes to her gym. Kelly walks us through her workout with personal trainer and ex-marine Keith Byard. She shares her favorite exercises to strengthen her abs, legs, shoulders and back. For Kelly, exercising is a lifestyle makeover, and not just about looking good.

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(Page 1 of 1, 4 total comments)


Love ripa. I really like that she is showing how hard she works out to get her body and the stuff she is showing takes time to build up to do. Great job Kelly! I think if more wemon tried to workout rather than just not eat we wouldnt have anorexia..LOL

posted Aug 13th, 2009 10:17 am



That's a great video. Kelly's arms are the TRUTH! She looks great!

posted Nov 17th, 2008 9:47 pm

Little M


Go Kelly!

posted Nov 2nd, 2008 4:11 pm



Shes always ripped!

posted Oct 30th, 2008 9:28 am


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