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The Perfect Fit from Yoplait

Learn how one mom incorporates Yoplait to get wedding fit.

Health correspondent Andrea Metcalf catches up with Karen who is working to get fit for the dress she's chosen for her daughter's wedding. Karen walks for fitness and leans on the tasty options from Yoplait Fiber One yogurt to help her stay away from chocolates as she prepares for the wedding.

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Kate M

How exactly does Yoplait fit in to her healthy habits? One cup of their yogurt has as much sugar as a full size candy bar. Meaning this isn't a health food, it's junk food. The second ingredient is sugar and they use HFCS. The yogurt has NO fiber in it, a wonder considering it has fruit. You get the idea. I gave up Yoplait as part of my "healthy habits" years ago when I figured out that there is actually healthy, nutritious yogurt on the market.

posted Oct 20th, 2010 9:26 am


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