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Top 3 Kettlebell Exercises for Sex

One exercise that will pay off in more ways than just your waist.

This is a demonstration of the top 3 kettlebell exercises for improving sex. These exercises are the double kettlebell racked squat, the turkish getup and kettlebell swings. They will help you build strength to improve upright positions, transition between positions and strengthen the thrusting of the hips as well as improving endurance and blood flow.

Learn more about kettlebell here!

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kayla kk



posted Jan 26th, 2011 2:14 am


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