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Tracy Anderson Method Arm Workout

The workout Gwyneth Paltrow uses to get those sexy arms.

Fitness guru to the stars Tracy Anderson put together this workout for Gwyneth Paltrow to tone and strengthen the arms. Gwyneth used it to prepare for Iron Man. You can follow along to any up-beat song that gets your heart pumping.

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This really works your arms. You will definitely feel it.

posted Jun 18th, 2012 5:11 pm


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