Understanding Portion Control

Controlling portion size can be key to weight loss.

Rebecca Scritchfield, the DietsInReview.com, dietitian, explains portion control. Rebecca uses nuts as a healthy snack example.

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JOYCE NLEMCHI

will publish to my colleagues

posted Apr 8th, 2013 3:34 pm

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Understanding Portion Control

Controlling portion size can be key to weight loss.

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