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Week 9 Courtney's Summer Challenge

Give your core some deserved attention by knocking out 100 sit-ups this week.

In our second-to-last week of Courtney's Summer Challenge she's going to keep you moving! Focus on the core this week by doing 100 sit-ups or crunches each day. As always, you don't have to do them all at once, and could split them up between mornings and evenings. You'll feel the burn in your abs but it will be worth it!

Week 9 Challenge: Do 100 Sit-Ups

Week 9 Prize: A Truvia® natural sweetener Gift Pack + DIR T-Shirt. Comment below or post to Courtney's Facebook Page to show your participation and be eligible.

Sponsored by Truvia Natural Sweetener
Try this week's Truvia recipe: Raspberry Oatmeal Bars
Follow all of Courtney's Summer Challenge Updates

 

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