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Weight Watchers launches new ProPoints plan

Learn about the creation of the new Weight Watchers Points system.

It took Weight Watchers three years to develop the new ProPoints plan, which now reflects the best nutritional science available. The updated system may be scary for some, but the new points formula gives members the best weight loss experience possible and helps people to make better food choices.

The ProPoints plan is the biggest innovation from the world's leading provider of weight management services in 15 years, a simple plan that does not ask consumers to look at calories at all. Weight Watchers has distilled the complicated and multifaceted science on how your body reacts to the different macronutrients (protein, carbohydrates, fat and fiber) in food to create its most livable plan yet; one that allows you the freedom to eat what you like, to enjoy your social life, and encourages you to make satisfying, healthier choices and still lose weight.

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