Work Your Abs With a Reverse Crunch

This exercise will improve your core strenght.

A different approach to work your abs is to try the reverse crunch. Learn how to do this exercise properly, to work the muscles of your lower abs, lower back and hip flexors.

Flag this Video

> Leave Feedback

User Feedback

(Page 1 of 1, 1 total comments)

darlene jackson

i like it very much - sometimes i use it with sour cream

posted Feb 8th, 2012 9:05 pm

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

–

Work Your Abs With a Reverse Crunch

This exercise will improve your core strenght.

User Feedback

Leave Feedback

Or, proceed without an account