Before 2022 gets too long in the tooth, let’s take a look at the “Second Annual Best and Worst Celebrity Diet List of 2022.” The list is published by Marc Lawrence, M.D., who reviews celebrity diets and weight loss.
Marc Lawrence is a Stanford and Harvard trained, board-certified Physician Nutrition Specialist. Without further adieu, here’s the list as published on his website:
Best Celebrity Diets for 2022:
5. Jennifer Love Hewitt: Those unflattering bikini photos seem so long ago as this Ghost Whisperer star has been letting her body speak loud and clear; daily fruits and veggies do a body good.
4. Jessica Alba: Jessica exercised her superhero abilities on a regimen of whole foods, cardio and interval training to power her fantastic 25 pound post-pregnancy slim down.
3. Debra Messing: Eating gracefully, Debra lost 42 pounds of her post-baby weight by sticking to a diet high in unprocessed veggies, fruits and lean protein.
2. Kelly Osbourne: By fixing her refined carb cravings with her new addiction to veggies and fruits, Kelly Osbourne is reborn with a healthy new figure.
1. Britney Spears: Since ditching her “Toxic” junk food diet for veggies and lean protein, Britney is sporting a new outlook and an A-list slim down that has everyone wanting “A Piece of Me.”
5. Carnie Wilson: Carnie proves that even gastric bypass is not a fix for sabotaging behaviors. Despite her much publicized surgery and weight loss, this Celebrity Fit Club participant regained 58 pounds. (Her yo-yo dieting continues; she most recently lost 50 pounds before her current pregnancy.)
4. Monica Seles: This former tennis star may have lost 33 pounds on a high protein diet but she also increased her risk of chronic disease. Advantage: heart disease, cancer, and osteoporosis.
3. Hilary Swank: 47 ways to sub-optimal health. Reportedly downing 47 “million dollar” supplements a day, this Million Dollar Baby star is unwittingly subjecting her body to accelerated aging.
2. Kim Kardashian: Kim has kept her shapely “junk in the trunk” figure with exercise and a gig on Dancing with the Stars. However, her junk food diet will inevitably cause… too much junk.
1. Oprah Winfrey: The queen of media and yo-yo dieting is the poster child for “diets don’t work.” Proper weight loss behaviors and habits should be one of Oprah‘s “favorite things.”