Diets in Review
The shoulder (deltoid) is an important part of the body. It allows the body to lift the arms and control arm movement. It is made up of three parts: – The anterior (front) deltoid serves to raise the arm upward … Continue reading
For many of us, it’s the land of beer, strudels and schnitzel (usually breaded and fried veal). Maybe the rich food and Oktoberfests are catching up with Germans. Germany is looking to reverse the country’s obesity problems with a massive … Continue reading
It looks like the reviewer became the reviewee this week. Startup Meme is a blog that follows sites on the move, and apparently found DietsInReview.com to be worth sharing with its readers. Here, you can read their review of Diets … Continue reading
Are you finding it difficult to get out of bed in the morning for your daily walk and making up excuses to skip the gym on the way home? Even the most dedicated exercisers occasionally get bored with their routine. … Continue reading
We’re pleased to have with us again Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com. In my last post I discussed some of the … Continue reading
“What to eat? When to eat?” These are the all too familiar words that I often find myself muttering now-a-days when planning meals. Prior to my participation on “The Biggest Loser” I never planned meals, I ate whenever and whatever. … Continue reading
Everywhere we look we’re barraged with images of Hollywood celebrities and their gorgeously toned bodies. We always hear about the latest diet and weight loss crazes to come out of Hollywood, and how these stars shed impressive weight in almost … Continue reading
The “core” consists of several different muscles that stabilize the spine and pelvis and run the entire length of the torso. These muscles stabilize the spine, pelvis, shoulder, and provide a solid foundation for movement in the extremities (arms and … Continue reading
Fight for healthier school lunches.
Ladies and gentleman, welcome to the very first DietsInReview.com Food Fight. You won’t get messy, but you will be a little more informed. Every two weeks (alternating with Food Finds), we’ll present a food match-up: two similar foods, both claiming … Continue reading
Is pasta a recipe for weight gain? This video is an interesting look at carbs, the glycemic index, and how it’s just not as simple as saying all carbs should be avoided in favor of a protein-rich diet. Pasta is … Continue reading