How many calories in

Asparagus, Tips

  • 0
  • 5
  • 474

13 calories

Asparagus, Tips

Try Asparagus, Tips with a protein diet to burn fat.

Best diets with Asparagus, Tips

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 474
  • - Calories: 13
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 spears

Nutrition per serving DV
Protein 1g 2%
Calories 13 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.008g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 605IU 12%
Vitamin C 0.00498g 7%
Iron 0.00101g 6%
Calcium 0.014g 1%
Top 10 diets with Asparagus, Tips



Ways to burn 13 calories:

  • 3 min
  • 1 min
  • 1 min
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F. A. Q.

What's bad in Asparagus, Tips?
Nothing. Asparagus, Tips contains only good ingredients such as: vitamin A, sugars, cholesterol, saturated fat, sodium, added sugars.

Can I lose weight with Asparagus, Tips?
Yes, you can if you consume no more than twenty servings per day.

What’s this product?
Asparagus, Tips contains: asparagus.

What is one serving ?
One serving size of Asparagus, Tips is four spears.

What good ingredients are in Asparagus, Tips?
Asparagus, Tips ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

How many sugar contains in one serving of Asparagus, Tips?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus, Tips?
You can get 1% of your DV from one serving of Asparagus, Tips.


Asparagus, Tips is a good source of saturated fat, sugars, vitamin A, added sugars, cholesterol, sodium. Product has thirteen calories (one calories from fat), 1 grams of protein, 2 g of carbs and grams of fat. Be careful — it has a 1 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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