Asparagus, Tips
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 596
- - Calories: 13
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 4 spears
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
13 cal |
1% |
Calories from Fat
|
1 cal |
0% |
Total Fat
|
0.1g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
2g |
1% |
Sodium
(good)
|
0.008g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
605IU |
12% |
Vitamin C
|
0.00498g |
7% |
Iron
|
0.00101g |
6% |
Calcium
|
0.014g |
1% |
Top 10 diets with Asparagus, Tips
F. A. Q.
What's bad in Asparagus, Tips?
Nothing. Asparagus, Tips contains only good ingredients such as: vitamin A, sugars, cholesterol, saturated fat, sodium, added sugars.
Can I lose weight with Asparagus, Tips?
Yes, you can if you consume no more than twenty servings per day.
What’s this product?
Asparagus, Tips contains: asparagus.
What is one serving ?
One serving size of Asparagus, Tips is four spears.
What good ingredients are in Asparagus, Tips?
Asparagus, Tips ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Asparagus, Tips?
4 spears contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, Tips?
You can get 1% of your DV from one serving of Asparagus, Tips.
Conclusion:
Asparagus, Tips is a good source of saturated fat, sugars, vitamin A, added sugars, cholesterol, sodium.
Product has thirteen calories (one calories from fat), 1 grams of protein, 2 g of carbs and grams of fat. Be careful — it has a 1 calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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