Diets in Review
As a nation, we clamor for the latest news on the latest celebrity baby bumps and shocking plastic surgeries. So when a Hollywood icon loses a lot of weight, you can bet every anchor on InsideTMZAccessEdition will be covering it. And … Continue reading
If someone asked you to name one thing you could change about your body, what would your answer be? Chances are you wouldn’t need much time to respond. We delegate a whole lot of energy towards scrutinizing our flaws, so … Continue reading
Would you like to have a nutrition coach cheering you on toward your chosen goals with you all the time? As a busy professional and mom to an active kid, fitting in one more appointment — even social activities — … Continue reading
EMBED THIS GRAPHIC Do you think you could feed your family a healthy meal with only $15? It all depends on where you live, and what you’re willing to buy. To get the ingredients to make a simple meal at … Continue reading
Why would the owner of a marketing company be dumpster diving for food? You could find Rob Greenfield behind your local grocery with his bike propped against the dumpster while he looks for food. He has now completed two rides … Continue reading
A few months ago Kimberly May-Puett contacted me. She had two goals for telling her own true weight loss story, to pay it forward and inspire others. For Kimberly, losing 57 pounds and 30 inches was a case of mind … Continue reading
Two friends train for a marathon. They follow the same training plan and meet for long runs on Saturday mornings, keeping each other accountable to their goals. When the big day arrives one crosses the finish line with a smile … Continue reading
Food Patriots is the food movie for people who aren’t in to food movies. It takes a simple, non-preachy approach to the topic at hand; which is ultimately eating better, healthier food. The documentary centers on Jeff and Jennifer Spitz … Continue reading
Wichita is one of those places you wouldn’t expect to be a foodie town. Tucked in to one of the flattest spots on the prairie in the heart of beef country, with a blue collar populous that’s generally pretty laid … Continue reading
Resolution season is just around the corner, which means now is the time to get serious about your fitness. Make your outdoor workout continue for as long as possible, but when the cold sets in leave your excuses at the door! … Continue reading
Dr. Oz is making headlines again for products he’s promoted not passing “scientific muster.” Four months ago, the well-known doctor was skewered in a Senate hearing on false claims made in advertising for weight loss products; in part due to … Continue reading