Diets in Review
If you’re anything like me, you’ve spent the last 10 days or so in a Gilmore Girls-induced haze. Ever since the entire series was added to Netflix on October 1, I confess that I’ve been binge watching almost every night. … Continue reading
While one star this week cited giving up vodka for his impressive weight loss (see Zach Galifianakis’ before and after), Ed Sheeran credits the Russian booze for helping him shed 35 pounds. The English singer-songwriter said, “I have dropped like … Continue reading
Full confession: I love to read about brown fat, a relatively newly discovered form of fat that burns calories directly. Brown fat might be the key to weight loss, writes Alice Park, who covers breaking health news for TIME magazine. … Continue reading
When you work in Hollywood, having your weight scrutinized by the tabloids is a given. Men are typically under less pressure. And comedians? It’s almost seen as a bonus if they’re at least slightly overweight. 5 Overweight Entertainers Who Died … Continue reading
When Celebrity Diets are No More Than an Eating Disorder Leave it to Jennifer Lawrence to keep it almost too real. This time, the Hunger Games and X-Men actress is making headlines for sharing her not-so-flattering opinion of Gwyneth Paltrow’s … Continue reading
You know that craving you get for a Cherry Vanilla Dr. Pepper? It’s a pretty killer flavor combo. While we couldn’t carbonate these protein balls, we were able to capture that taste we all love. Only we did it with … Continue reading
“I have five pairs of boots in my closet I can’t wear. I get them out as workout motivation. I really miss wearing them. I have to say, it is one of the more depressing parts about being a plus … Continue reading
Talk to anyone who’s ever run a marathon, a 5K, or any of the other Ks and they will tell you the best motivation is the crowd on the sidelines. The applause, and shouts of “come on, you can do … Continue reading
We stole Tony Dovolani off the dance floor for a little Q&A about the super cool world that is ABC’s Dancing with the Stars. Not only does did he have the uber fabulous job of being Betsey Johnson’s dance partner, but … Continue reading
You’re running late and you haven’t eaten all day. You’re starving, your blood sugar is tanking, and you need a snack now. But wait! The vending machine is your only option. Americans have busy schedules. They have less time available … Continue reading
We’ve all got our reasons for not being as physically active as we should. Typically, low energy level, time, and other lifestyle constraints affect our decision to hit the gym. But according to a study from the Journal of Physical … Continue reading