Diets in Review
You may think all that sweat your body is producing in this hot summer sun is dirty, sticky, and stinky, but it’s actually one of the best things your body can do for itself. Sweat pushes toxins out of your … Continue reading
The World Cup is in full swing, so what better time to talk soccer? In the U.S., football and basketball players are everywhere—in commercials and on clothing and other merchandise—but what about soccer stars? Although soccer is still not the … Continue reading
Sleep is important for a number of reasons, but a study has discovered a new one you may not know about. According to research from the University of Illinois College of Agricultural, Consumer, and Environmental Sciences (ACES), the amount of … Continue reading
We certainly cannot get enough of Melissa McCarthy. Besides being one of the funniest people currently making movies and television, McCarthy has been nominated for multiple awards (Emmy and Oscar!) and she is downright lovable. But Shape.com recently reported that McCarthy has … Continue reading
After more than a decade of using colorful language such as “miracle pill,” silver bullet,” and personally endorsing diet supplements and plans, Dr. Oz was taken to task by Senator Claire McCaskill during a Commerce subcommittee meeting telling him frankly, … Continue reading
Have you ever heard of a pop star called Beyoncé? …just kidding. She is arguably the biggest pop and/or hip-hop star in the world who also happens to be married to one of the biggest and most respected rap artists … Continue reading
Here’s a first look at what’s inside Shape Magazine’s July issue, featuring Jillian Michaels’ fourth cover. Not to mention, a whole lot of Jillian uncovered! The print magazine will be available July 25 in newsstands (and tablets!) nationwide, and what’s … Continue reading
Have you ever been driving down a road and totally blind-sided by a biker? Or have you been that biker who feels unsafe peddling down certain streets? A new research study released this week by Portland Statue University is hoping … Continue reading
By Team Best Life Nothing says summer like a garden full of fresh vegetables or a farmers market bursting with juicy, in-season fruit. It’s hard to beat the taste of a just-picked sweet tomato or a fragrant strawberry. Whether you … Continue reading
Honesty is always the best policy, but when it comes to our weight, many of us may fudge the facts a bit. A new survey indicates that less than 40 percent of Americans report being overweight, though research shows the … Continue reading
OMG! It’s really them! That moment you realize you’ve identified a celebrity in the wild, out amongst mere mortals, living “just like us,” can be rather thrilling. For those who live in LA or NYC, it’s all too common to dine … Continue reading