Diets in Review
This Dancing With the Stars recap comes with a heavy heart because Danica McKellar and Valentin Chmerkovskiy were eliminated. Though I am very openly rooting for Candace Cameron-Bure, it is still sad to see McKellar go. I love Winnie Cooper! … Continue reading
Every sport has its own built-in factions: If you’re a runner do you wear minimal shoes or full-support ones? If you do yoga, do you like traditional yoga or hot yoga? When I started cycling I was pretty surprised to … Continue reading
A delicious new trend has been popping up everywhere lately, and I am all for it: Cauliflower is having a moment, sprouting up in all sorts of recipes and proving that it is one of the most versatile vegetables out … Continue reading
Should body weight be considered a protected class under Civil Rights laws? According to 3 out of 4 people asked in a new study, the answer is yes. New research from the Rudd Center for Food Policy & Obesity shows … Continue reading
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist Showing a little more skin now that the weather has warmed up? In addition to sunscreen and moisturizers there’s another equally important way to care for your skin—from the inside. Just … Continue reading
SHARE THIS ON FACEBOOK TO WIN THIS BOOK!!! Finally, there’s a BS-free way to lose weight, or get fit, or just live a generally healthier lifestyle. There’s no potion or powder. There’s no pyramid-style marketing scheme. You don’t have to … Continue reading
Diets in Review has been covering healthy Cinco de Mayo celebrations for 7 years! This year, rather than create yet another new recipe for good-for-you-guacamole, we’ve put together our hit list for a healthy Cinco de Mayo celebration. Because we’re … Continue reading
Our pals at Shape.com recently spotlighted an awesome, soon-to-be-released app that I am so excited about: Ceres, which should be on the market soon, is for people who like the idea of food journaling, but don’t necessarily like the idea … Continue reading
May is here and Cinco de Mayo is just around the corner. You know what that means: Guacamole season—which in my mind lasts from around May through September—is upon us! It may be obvious, but Guacamole is probably my favorite … Continue reading
A few months ago, Taryn Haley-Denton happened to see one of our weight loss rock stars, Eli Sapharti, do a shout out on Facebook, asking for people who had lost at least 50 pounds to raise their hands if they … Continue reading
Some of us know all to well that as we age, there are dramatic changes to our skin, and not usually for the better. Crow’s feet, laugh lines, sagging skin, the works. But now, science is proving that moderate cardio … Continue reading