Diets in Review
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist How old are you? Now, how old do you feel? The two numbers might not necessarily match up—your “real age” could be years younger than your chronological age. Or, if you’ve … Continue reading
If you want to get a heart-pumping cardio workout while enjoying a beautiful, snowy, and peaceful landscape, give snowshoeing a try. My love for hiking got me interested in snowshoeing initially—even with the best hiking boots, it’s not always easy … Continue reading
In an attempted takedown like that of the tobacco industry in the 90s, lawyers are asking state attorneys general to sue the food industry to make them pay for obesity-related health care costs. Lawyer Paul McDonald, partner at Valorem Law … Continue reading
Has this been the longest winter ever? It’s starting to feel like it. Currently it’s a -21 wind chill outside and I’m starting to convince myself the sun may never come back; summer will always be a distant fond memory. … Continue reading
There are certain weeks when my “TGIF” attitude carries over to what I eat. This past Friday was a good example of this. I’d worked hard for the past 5 days and when Friday rolled around I was ready to … Continue reading
This week I’m privileged to introduce you to a woman whose story just makes me smile. Stephanie Magrisso has lost over 110 pounds, and she’s still working toward her goal weight. She may be struggling with a weight plateau, but … Continue reading
Our news about the nutrition facts reform from the FDA has been spreading like wildfire! We dug deeper to find for you the timeline that nobody seems to be providing yet. After speaking at length with the FDA’s Deputy Director … Continue reading
Food baby is the cutesy term for your feeling and appearance after overeating. Whether your baby was conceived due to gas or while binging at the buffet, the result is the same: a bloated stomach that makes you appear pregnant. … Continue reading
Want to radiate health and happiness like upcoming Oscar host Ellen DeGeneres? Here are seven lifestyle habits that the reigning comedy queen prioritizes in her life! 1. Eat Lots of Veggies. Ellen follows a vegan, or at least primarily plant-based, diet. … Continue reading
Okay, I lied a bit. None of these recipes won Oscars. But, hey, all hail from right here on DietsInReview and pair perfectly for the award show. The 86th Academy Awards air on ABC this Sunday, March 2, so you … Continue reading
The White House and the Food and Drug Administration have announced their plan today to update the nutrition facts label on food packages, a move that is being heralded and praised by nutrition experts and enthusiasts alike. Proposed changes include: Calories … Continue reading